| Water | 3.0g | 
| Energy | 354.0kcal | 
| Energy | 1481.0kJ | 
| Protein | 9.4g | 
| Total lipid (fat) | 4.3g | 
| Ash | 1.4g | 
| Carbohydrate, by difference | 81.9g | 
| Fiber, total dietary | 28.0g | 
| Sugars, total | 21.8g | 
| Calcium, Ca | 45.0mg | 
| Iron, Fe | 25.3mg | 
| Magnesium, Mg | 11.0mg | 
| Phosphorus, P | 12.0mg | 
| Potassium, K | 148.0mg | 
| Sodium, Na | 436.0mg | 
| Zinc, Zn | 4.7mg | 
| Vitamin C, total ascorbic acid | 47.0mg | 
| Thiamin | 1.64mg | 
| Riboflavin | 1.86mg | 
| Niacin | 21.9mg | 
| Vitamin B-6 | 2.2mg | 
| Folate, total | 438.0??g | 
| Folic acid | 419.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 731.0??g | 
| Vitamin B-12 | 6.6??g | 
| Vitamin A, IU | 3906.0IU | 
| Vitamin E (alpha-tocopherol) | 42.3mg | 
| Vitamin D (D2 + D3) | 3.1??g | 
| Vitamin D3 (cholecalciferol) | 3.1??g | 
| Vitamin D | 125.0IU | 
| Fatty acids, total saturated | 0.8g | 
| Fatty acids, total monounsaturated | 1.5g | 
| Fatty acids, total polyunsaturated | 1.8g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |